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    by Department of Sport and Recreation / Western Australia Physical benefits:
    • Improve fitness, strength, flexibility and coordination
    • Improve general health and helps weight management
    • Develop a wide range of motor skills
    • Establish healthy behaviors that young people will carry throughout their lives
    Social benefits:
    • Develop communication and interpersonal skills
    • Develop leadership and cooperation skills
    • Create lasting friendships
    • Increase interest in accepting responsibility
    • How to deal with winning and losing
    • Provide a vehicle for responsible risk taking
    Personal benefits:
    • Enjoyment factor - a biggy!
    • Improve self-esteem and confidence
    • Improve ability to concentrate: facilitating better performance at school
    • Learn self-discipline, commitment and responsibility
    • Learn organizational skills and how to share
    • Learn how to deal with pressures and stress
    • Encourage health related behaviors i.e. better eating habits, less likely to smoke
    What's in it for Parents? It not just your kids who will benefit from playing sport
    • You get to be a bigger part of their lives by sharing more of their experiences
    • Appreciate that your children are having fun, being active and healthy
    • Healthy children means a reduction in medical costs
    • You know where your children are, that they are being supervised and having fun
    • Research has shown that children who are involved in sport tend to stay in school longer and get better grades
    • Assist in developing behaviors that will encourage life long health and well being.
    Wednesday, January 01, 2003 @ 2:47 pm   4487 Views   SportsEsteem   Like
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